Fear of Public Speaking is Curable

Fear of public speaking is very common; all of us in our entire life experience this at some point in our life. Whatever the reason of fear may be, it is very difficult to overcome fear. Fear of public speaking is commonly seen in a person that is giving a speech for the first time. However well prepared he/she might be yet it can be difficult to avoid it. The reason that we might be put to speak in public could be any, for presentation or about giving some information to the public. A first timer is bound to have fear during a public speaking session but he has to see that this doesn't become a habit, where every time speaking in public might increase fear. On the other hand if your speech goes well you will gain confidence and each subsequent public speaking opportunity will get better each time.

A good speech in public is bound to increase the persons self esteem and confidence, however if not prepared to handle the situation you might land up in trouble. Many people prepare for the speech well before time trying to hide their nervousness by trying to avoid fear by practising some simple procedure. As allowing the nerves to calm down by drinking a lot of water before speech or even taking deep breaths in order to feel free from the fear of speaking in public. For some people this works, but for the ones who have excessive fear of public speaking, it's just not possible. Even a well prepared person will not be able to face the crowd if he/she has the fear of speaking in public.

Once you have taken the stage you will see that people are murmuring and you are supposed to grab their attention in order to carry out a speech that they will like. Once you start with your speech you see that people are listening to you, However when you look up and see that the amount of people that are looking towards you are plentiful. If you have the fear you will feel butterflies in your stomach, experience a dry mouth, and at the end of it the well prepared speech might end up a big flop. All this is caused due to public speaking anxiety.

Fear might be caused due to a past failure, when you might have experienced it in your early days. This could be where it all might have started for you. This is where your mind had assumed that you are supposed to be fearful during a public speech. With time the fear might keep increasing if something is not done in this regard. So the root cause is something that is related to your mind, a phobia that is related to fear at the time of public speaking.

Hypnosis is a treatment that is related to your mind, it allows your mind to relax and handle pressure situations with ease demolishing the anxiety from your mind. Fear is something that was developed in your mind. Hypnosis will abolish it and replace it with confidence. This hypnosis treatment is available in the form of mp3 downloads that is available straight from the Internet. Once you have used this you will see that you are confident enough to speak in public. Fear is no more a concern for you.

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Five Secrets to Public Speaking Without Fear

Are you concerned about speaking in public? It is one of the most feared activities. Here are five secrets to speaking in public with less stress.

1. Know your topic.

Take the time to learn the material about which you will be speaking. This will eliminate the need for extensive notes. When I speak I have nothing more than an outline. This allows me to talk genuinely.

2. Select the right three people to whom you'll talk.

As soon as I am in front of a group I quickly pick on person near the front on the left, one in the back of the room near the center, and one on the right-hand near the middle. I use these three locations as they best fit my speaking style. You may need three other people. Just make sure your people are seated in different spots.

3. Move from one to the other regularly.

Be sure to switch off between people on a fairly regular basis, perhaps every second or third sentence.

This serves a couple of purposes. First, if you were to dwell on one person too long, they will become uncomfortable. Second, the rest of the people will have a stronger feeling of inclusion (remember they do not know your not talking to them).

Many cases I have had someone come up to me after a keynote or lecture claiming I was looking right at them when I made a certain point. Usually I chuckle inside because I know they were not one of my three people.

4. Never use PowerPoint as an outline.

PowerPoint was once an easy way for a speaker to maintain their outline. Over the years I have found its purpose as such to be worthless.

You cannot read the slide without the audience wondering how much of an expert you can be if are doing nothing more than reading slides. They can read the same slides so they don't need you.

Also, wordy slides are boring. I prefer slides that make picture images of my point. They are easier to remember and provide the freedom for me to shuffle my points when the audience questions jump ahead.

5. Sprinkle your talk with humor.

The proper use of humor will keep your audience engaged. Even if the audience is not initially interested in your topic, nobody wants to miss your humor. They will listen for the next joke giving you a chance to show them how your point is valid to their work or life.

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Public Speaking Tips For Successful Speakers

Most people would rather have root canal work done than get up in front of an audience and deliver a speech. Of the five most commonly held terrors that the majority of Americans own up to, the fear of making a speech heads the list. It is ahead of the fear of death and an audit by the IRS. Here are some Public Speaking Tips that will ease your way somewhat and help you overcome your fears.

Mark Twain said, "It usually takes more than three weeks to prepare a good impromptu speech."

MARKET RESEARCH:

Any good speaker will consider Market Research the bottom part of the iceberg with the top part being the actual speech. You need to consider the five targeting questions first.

These are:

What are you going to be talking about, what is your purpose in speaking?

When - how far away is your speech - how much preparation time will you have?

Where is it going to be held and what, if any travel arrangements are in place?

Why do they want you to speak, what is your speciality?

How are you going to accomplish it. Do you need to research the topic
WHO IS YOUR TARGET AUDIENCE?

Know the specific nature of the guests. Do they belong to the same business type or organization. If so, put some anecdotes or items of interest relating to their common interest into your presentation. Perhaps you could make a positive statement about the geography of the town or city you are speaking in.
What is the purpose for them assembling. Is this a special occasion requiring you to direct your speech to the reason for the seminar or gathering.
Be mindful of the possible cultural differences and exclude material or comments or phrases that might be culturally insensitive. Research well.
If at all possible, mingle and greet some of your audience as they arrive and make them instant friends. You will find it much easier giving your presentations to a group of friends than a group of strangers.
WHAT ORDER ARE YOU SPEAKING IN?

Are you the keynote speaker? Are you speaking first, in the middle or last? This is very important because speaking order is can have a huge bearing on the audience's attention span, particularly if you are to speak after someone who has bored them into a state of stupor.

WHAT IS YOUR THEME GOING TO BE?

What topic are you going to be speaking about in your presentation? If you're an acknowledged expert in a particular field you may be asked to talk about anything within your area of expertise.
It's also very important that you establish early on what sort of speech you are being asked to deliver. Are you being asked to inform your audience; entertain your audience or persuade your audience? Once you have established this you can then research the basic theme of your presentation.

If you decide that it is an informative speech then your audience will expect to get new information that needs to be presented in an even-handed and objective manner.
If you are going to present a persuasive speech then the purpose is to give the audience convincing evidence to support a change in attitudes, beliefs, values or behavior.
An entertaining speech is not about being a stand-up comic. It should be a speech, NOT a routine and should provoke a pleasurable response from your audience. A good entertaining or humorous speaker does not need to use blasphemy and bad language to get his or her point across. You can entertain without using filthy language or highly offensive gender, religious, cultural or ethnic material. It's a poor speaker who needs to use these devices to gain notoriety.
CONSIDER YOUR SPEECH STRUCTURE

Whatever the basic premise of your speech, whether you are going to be informing, entertaining or persuading you audience, you will need to have a definite sense of structure to your speech.

A good speech must have an opening, a body and a conclusion.

The Opening:

Your opening sentences must capture your audience's interest and attention right from the beginning. If you lose them during this crucial start, they will most likely stay lost for the whole speech. Perhaps you might consider beginning with a pertinent rhetorical question for an informative speech; a humorous story for an entertaining speech and set up your premise for a persuasive speech.

Next provide a good linking sentence to segue between your opening and the body of the speech.

The Body:

Have a few good points (no more than three or four). Use these to expand upon your speech premise.

The Conclusion:

Here you need to summarise the main points in the body, perhaps reiterate your main premise and deliver a conclusion and finish with a memorable statement.

The object of a speech is to Communicate something to the audience. People seem to think that just opening and closing your mouth and speaking provides communication. This is not so. The people you are speaking to must UNDERSTAND what you are talking about in order for communication to have taken place. If you do not communicate; if you leave the audience with more questions than you answered then you have not succeeded.

I hope these Public Speaking Tips will give you a place to begin. However all the tips in the world will only take you so far in a career as a public speaker. The number one thing you must do is participate, participate, participate. You only get better by doing. So grab your courage in both hands and start accepting speaking engagements. Don't take on a role beyond your speaking ability. Start where you are with small five minute speaking opportunities. Whatever you do, begin to do something. If you don't know where you are going, any road will take you there.

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