One theory is that they are anything but evolution. For most of our history that we lived in small nomadic groups, so if we play opportunities ridiculous situation drastically. There is nowhere to run and hide, if you live in a tribe. Therefore, we have the fear of public ridicule as a defense mechanism to protect our genes.
So how can we overcome this fear?
First, we must see to prove> Worried about what it is: an instinct for survival obsolete. Today we no longer live in small tribes, so that the absolute worst thing that happens when it's embarrassing for others it may be that you feel a bit 'stupid. This may not be much consolation, but it helps things in perspective. A practical solution is to make sure that you are using a clear structure for the presentation is prepared.
Assigning points in the order you want, put them on paper,that fit easily into the palm of your hand. Be sure to number them in case you confuse. This will help keep it in an orderly fashion. Fluent speakers appear confident and in control. And if you are sure to appear, pretty soon it starts with trust.
Model is a complex task, such as gymnastics. Nobody would have thought to do, gymnastics performance without practice. Also, do not want to go into a presentation, without which, through a couple of times. Youdo so with or without a public trial. If people you know and feel comfortable, that will help your confidence.
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