Wednesday, March 31, 2010

Evanescence Whisper

[The song is 'Whisper' by Evanescence from their album Fallen. Lyrics: 'catch me as i fall say you're here and it's all over now speaking to the atmosphere no one's here and i fall into myself this truth drives me into madness i know i can stop the pain if i will it all away don't turn away don't give in to the pain don't try to hide though they're screaming your name don't close your eyes God knows what lies behind them don't turn out the light never sleep never die i'm frightened by what i see but somehow i know that there's much more to come immobilized by my fear and soon to be blinded by tears i can stop the pain if i will it all away don't turn away don't give in to the pain don't try to hide though they're screaming your name don't close your eyes God knows what lies behind them don't turn out the light never sleep never die fallen angels at my feet whispered voices at my ear death before my eyes lying next to me i fear she beckons me shall i give in upon my end shall i begin forsaking all i've fallen for i rise to meet the end' I don't own the pic ot whatever and I know that so don't sue me for being a fan!]



http://www.youtube.com/watch?v=e1kjBxxPBzE&hl=en

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Tuesday, March 30, 2010

Fear of Public Speaking - Hypnosis Can Cure the Fear

Fear of public speaking is very common and many people find help through hypnosis. You do not have to visit a clinic or see a hypnotherapist in person to take control of your speech phobia. Talented professionals create ways to help you enjoy sessions from home. You can reach your goal of being a great speaker by using a hypnosis CD.

Public Speaking Phobia

There is significant difference between a fear and a phobia. Fears are natural responses to dangerous situations. Phobias are persistent, unrealistic obsessions about fearful situations. Some phobias are developed through trauma while other phobias can be learned in other ways.

A phobia prevents you from functioning normally on a daily basis. You are continually thinking about your fear and it gets out of control. This can lead to isolation and unnecessary anxiety. You can use a hypnosis CD to get over your fear of public speaking to prevent it from developing into a phobia.

How Hypnosis Cures Fear of Public Speaking

Fear is a natural response of frightening or potentially dangerous situations. The fear of public speaking is interesting because it is so intense but it really doesn't seem to have a legitimate basis. There is no threat of harm and you are not in danger of physical damage or loss of life.

While you know that you are not going to die, your body might feel like it is. The very idea of speaking in public is overwhelming and you have physical responses that tell you that you are in danger.

Self-hypnosis helps you remain calm before a presentation by helping you overcome your fear. This process requires you to dedicate time to relax completely and allow the suggestions to take effect. This begins with the subconscious mind and with your physical responses.

Physical Responses Can be Controlled

You are probably well aware of the physical responses your body naturally has when faced with the fear and anxiety. Sweating, nausea, dizziness and shaking are a few troublesome problems you face before making a presentation.

The physical effects make you more anxious and nervous and you feel that you are unable to control them. However, these responses are developed in your subconscious mind. Hypnosis helps you take control of your physical responses by training your subconscious mind to respond differently.

Objective Thinking

It can be very difficult to be objective when you are in the midst of a frightening situation. Logically you know that you are not in danger but you still feel anxiety and stress. You use a hypnosis CD to help you think clearly and objectively before giving a presentation.

The ideal hypnosis CD offers help from a professional hypnotherapist who guides you to a calm, relaxing state. You can overcome your fear of public speaking with the right help.

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Monday, March 29, 2010

Beware the Believers!® -Rated R-

The people and events depicted here are real. The producers do not mean to offend any brainwahsed zombies, stupid muppets who grovel to invisible sky-daddies or the clerics who fleece them. If you've been had, help is available: Freedom from Religion Foundation- www.ffrf.org The Humanist Society- www.humanist-society.org Richard Dawkins- http



http://www.youtube.com/watch?v=mdxC4byyoE4&hl=en

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Sunday, March 28, 2010

Ry Cooder - 3rd base, Dodger amphitheater - Chávez Ravine - HD

Ry Cooder - Chavez Ravine: 14. 3rd base, Dodger stadium. This is one of the greatest songs of Ry Cooders superb album Chávez Ravine. It's about a village that was brutally turned into a baseballstadium. Interesting story. 1940s In the 1940s, Chavez Ravine was a poor, though cohesive, Mexican-American community. Many families lived there because of housing discrimination in other parts of Los Angeles. With the population of Los Angeles expanding, Chavez Ravine was viewed as a prime, underutilized location. The city began to label the area as "blighted" and thus ripe for redevelopment. Through a vote, the Housing Authority of the City of Los Angeles, with the assistance of federal funds from the Housing Act of 1949, was designated the task to construct public housing, in large part to address the severe post-World War II housing shortage. Prominent architects Richard Neutra and Robert Alexander developed a plan for "Elysian Park Heights." The city had already relocated many of the residents of Chavez Ravine when the entire project came to a halt. Fear of communism was sweeping the United States and loud voices in Los Angeles cried that the housing project smacked of socialism. 1950s The land for Dodger Stadium was purchased from local owners/inhabitants in the early 1950s by the City of Los Angeles using eminent domain with funds from the Federal Housing Act of 1949. The city had planned to develop the Elysian Park Heights public housing project which included two dozen 13 ...



http://www.youtube.com/watch?v=CP1uNqm2HnQ&hl=en

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Saturday, March 27, 2010

Public Speaking Tips : How to Close a Public Speech

Looking for a way to close a public speech? In this free video lesson, learn great closing remarks to make in public speaking from a professional public speaker. Expert: Scott Ginsberg Contact: www.himynameisscott.com Bio: Scott Ginsberg is an author of five books, a professional speaker, and the only person in the world who wears a name tag 24-7 to make people friendlier. Filmmaker: Ross Safronoff



http://www.youtube.com/watch?v=nkhE1CCLrzo&hl=en

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Friday, March 26, 2010

Molinari 2

One Post Street, outside Feinstein's office. Right after our meeting, we captured our thoughts. As you can see we had differing reactions to the whole meeting. They included frustration, satisfaction, annoyance, surprise, disbelief. We are more determined than ever to continue our work. Mark's video clip, which is not shown due to video distortion, said that it seemed we were not speaking their language, or that we were speaking it but they were not listening in it. They just didn't seem to listen. Here is the point. We went in with an opinion backed up by evidence and reasons. They went in with an opinion backed up by assertion. We wanted to have a discussion about the evidence and the reasons. They wanted to repeat their assertions. Unfortunately we were unable to have the type of meeting we wanted because they refused to listen. When people with attitudes like theirs are advising Senators and serving as experts in the State Department, the truth is not going to be told, and the war policies will continue. There must be some way to reach these people. Meanwhile we must continue to reach people who are open to that type of discussion, and who possess and employ common sense. In other words, reach out to the people of the world, in all countries, especially here in the US The problem is that the official conspiracy theory (9/11 was the work of Arabs) was quickly turned into a pseudo religious doctrine by the Bush Administration. Bush all but declared war in the National ...



http://www.youtube.com/watch?v=1nARoDrBIEA&hl=en

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Thursday, March 25, 2010

Political Rant #81: Community Crime Fighters and Sex

When in trouble , use fear and sex to deflect the population. Community Crime Fighters ( lol , I thought we had them - the Police) and Kerb Crawling is top of the Agenda as the UK goes down the plug hole. Speaking at the Labour Party conference in Manchester on Sunday, Jacqui Smith announced £5m of funding for the scheme, which will see volunteers recruited to act as links between the police and public. Smith wants one person in the role for each neighbourhood policing team by the end of next year, with the holder to advise officers on local priorities. "Local communities are our best weapon in fighting crime," she said. "We will stand shoulder to shoulder with communities who want to help tackle crime and to make their neighbourhoods safer. "In every neighbourhood there are unsung heroes who want to turn the tables on yobs and violent crime but sometimes they need the confidence and the skills to get involved. "By becoming a voluntary community crime fighter you will give tenants' organisations and community groups a stronger voice in how crime is tackled in your local area." And in a bid to help stop young people getting into trouble, the home secretary announced £3.8m of funding for community activities in 10 knife crime hotspots. "In the long run, it's turning around lives that saves lives," she said. "That's why we'll now fund local community groups in each of the areas most affected by knife crime, so they can give kids something to do and somewhere to go." Smith ...



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Monday, March 22, 2010

Fear of Public Speaking - 5 Steps to Overcome a Fear of Public Speaking

The most common problem people face when it comes to speaking in front of an audience, is what we call "stage fright". Experts analyzed that the reason many people feel fearful when it comes to speaking in public is because of anticipation of emotional pain and psychological stress. Fear is defined as "anticipation of pain", so naturally many people imagined the worst case scenarios: being humiliated, subject to potential embarrassing moments, and how other people will think of them negatively.

There are five steps to over overcome fear of public speaking:


Remember the main message, focus on your audience, not how you perform. You should not try to achieve too many objectives in a single speech. People are really not concerned about your voice, but in the message you want to convey to them.


Start with talking in front of 2 friends at the same time, slowly increase the numbers of friends. Practicing your speech with two friends whom you trust, or feel comfortable with.


Do not punish yourself, accept that people make mistakes. Good public speakers are not born; they are trained. If you goof up in your speeches during rehearsals or even live on stage, do not be hard on yourself. And I especially warn you not to punish yourself! We are designed to make mistakes, and learn from them.


Convert physical symptom to positive energy. If you legs are shaking, walk around stage where space permits or exercise your toes inside your shoes. In case your mind blanks out, or something unexpected happens throughout your course of speech, tell a short story or a joke until you gather your thoughts again.


Imagine a familiar face. Recall and imagine a familiar face among the audience - your family member, close friend, spouse, etc. Look at a few people in the room or hall - especially if you find their facial expression or body language motivating.


What other people think of you is not as important as how YOU think of yourself. Last but not least, public speaking is not reserved only for extroverts. Even introverts stand just much of a chance to become shining speaking superstars!

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Sunday, March 21, 2010

Distant Worlds: Music From Final Fantasy OST - Opera Maria And Draco Part 2

EDIT/UPDATE: I have been to the Detroit concert now! It was awesome. New songs, new guitarist, new chorus, and new opera singers. Speaking of the new Opera singers, they really got in character, making the song much more enjoyable. Sadly, I had to cut this song into two parts thanks to youtube's' stupid 10 minute limit. An orchestraited version of the Opera featuring Maria and Draco from Final Fantasy VI I went to the concert in Grand Rapids, and I can honestly say it was one of the greatest experiences I've ever had. Sadly, To Zanarkand, Dear Friends, the Main Theme, Ronfaure, Terra's' Theme, The Man With The Machine Gun, Kiss Me Goodbye, and the Victory Fanfare didn't make it onto the CD. We can only hope they will be included in a second CD or some such. Fun Trivia: During the concert, we got to cast votes between five battle songs we'd want added to Distant Worlds. Dancing Mad won second place. So close, yet so far away. English Lyrics Draco: Oh, Maria Oh, Maria Though I call you from afar, Will this message reach your heart? Oh, how I long to be with you! Maria: Oh, my hero! My beloved! Shall we still be made to part? Though promises of perennial love Yet sing here in my heart I'm the darkness you're the starlight Shining brightly from afar Through hours of despair, I offer this prayer To you my evening star Must my final vows exchanged be with him and not with you Were you only here to quiet my fear Oh, speak! Guide me anew! Draco: Maria! Maria: Draco! I knew you ...



http://www.youtube.com/watch?v=dnuYG8npUdE&hl=en

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Saturday, March 20, 2010

Powerful Public Speaking - 6 Steps to Master it Master It

Public speaking ranks right up there with death in terms of the things we are terribly afraid to do. Whether it's the fear of being watched closely by others, or the insecurity and self-conscious feeling of slipping up during the presentation, these six tips will help you give a polished, professional speech that you (and your audience) can be proud of!

1. Know your audience.

This is the single best piece of advice for delivering a presentation that really hits home.

What are their interests?

Their backgrounds?

Why are they coming to hear you speak or present?

What ideas do you have to share with them?

Approaching your speech as more of a "me-to-you" discussion rather than a full-blown broadcast will make it more manageable (and less stressful) and easier on you.

2. What do you want your audience to do as a result of your speech?

What's really at the heart of your presentation?

By concentrating on the "end result" rather than slogging through the beginning, you can create a powerful punch that drives home your message instead of rambling on and losing your audience's interest (or missing the point entirely!)

3. Share a story.

In public speaking circles, this is called a "hook" - something that gets your audience's attention and makes them sit up and listen.

Start off by asking questions or sharing an experience you had.

People like to be active, rather than passive listeners.

By giving them something that they can identify with, you'll find that these people are, in essence - just like you! And that makes giving a presentation a whole lot easier.

Just be sure your story has a beginning, a point, and an ending. There's nothing quite as bad as telling a story to an engaged audience and then forgetting why you told it!

4. If you're selling a product, focus on the benefits instead of the features.

People would much rather hear WHAT a product can do for them than HOW it does it.

Narrow down your product's features until you get to the core of how it solves a problem. If you need help with figuring out the difference between a feature and a benefit, ask yourself "So What?"

For example, if you're selling a vacuum cleaner that has a hypoallergenic filter, put yourself in the customer's shoes and ask yourself "so what?" The answer would be something like, "It picks up dust, mold and pet dander". Again, "so what?" Answer, "You'll feel relief from runny nose and sneezing plus itchy, water eyes." Now THAT's a benefit!

5. Don't lean too heavily on media to make your message clear.

PowerPoint presentations are great for making specific points, but they can be overwhelming - or downright boring.

Instead, give your audience something to DO by providing them with fill-in-the-blank flip charts or "team activities". These help reinforce and emphasize your message in ways that a computer presentation simply cannot.

6. Above all, make sure your speech ends in a way that reiterates the beginning.

Too often, speakers get carried away with the details and leave their audiences asking, "What was the point of all that?"

People naturally digest information in "chunks", so focus on the big picture rather than all the pieces.

If the details are just as important, save it for an after-speech handout that the audience can take with them and read over at their leisure.

If you keep these six tips in mind, you'll not only have an easier time overcoming your fear of public speaking, but you'll have a very appreciative audience who will in turn be more receptive and eager to try your product or service.

Go get 'em!

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Friday, March 19, 2010

Grooms Speech - Complete Guide For Giving the Perfect Grooms Speech

For men, there is a fear of public speaking and a fear of commitment, both of which hold a great deal of trepidation in our lives. Now, put the two together, in the form of a grooms speech, and it is a wonder we all survive our wedding day. Perhaps your wedding is drawing near, and you are wondering if death would be better, right? Relax, delivering a grooms speech, you will find, is not as terrifying as you might think, if you keep a few things in mind.

You need to realize, first off, that your grooms speech does not need to be that long. The shorter, the better, really. Your guests will certainly appreciate it, and they will even find it more memorable than if you deliver a lengthy oratory. Your grooms speech should not exceed five minutes, and if you only say a few words that add up to only one or two minutes, well, let's just say that your Uncle Harry will love you forever, since he can hit the sauce that much sooner. Remember, you are giving your grooms speech in front of people who care about and love you. No one (except maybe Uncle Harry) will have a stopwatch running. They will be more than willing to hear what you have to say, no matter how short.

Also, no notes. If you need notecards during your grooms speech, that's fine, but limit it to just a few keywords and phrases about what you want to cover in your speech. avoid having every word on cards, and do not keep your eyes looking downward at the cards. Just a quick glance, then get back to maintaining eye contact with all of your guests. You will come across not only as more sincere and heartfelt, but you will avoid people nodding off and drooling all over their nice clothes as they sleep. By having a short speech, you can easily memorize it and just have notes to jog your memory about key thoughts you wish to convey.

During your grooms speech, it is important for you to remember also to thank people. First, to your guests, for coming. Then to your hosts for helping out. This is usually, but not always, your bride's parents. Then your grooms speech will want to turn attention to thanking anyone else who has played a vital role in making this memorable event...memorable. Remember, though, that you are not giving an Oscar acceptance speech, so keep your list of those who you wish to thank to a bare minimum.

Then, of course, you will want to say a few words of kindness to your new, blushing bride. Let everyone know how you feel about her by now publicly declaring your love and fidelity to her, right there. Let everyone know about your goals, where you two are headed from here. Not the honeymoon, mind you, but your life. Mention the white picket fence, the dog, and the 2.5 kids. Your family will love hearing about how you two are planning to "set up" your life together, during this part of your grooms speech. This part of the speech should let everyone there at your wedding know exactly why they are celebrating that evening.

Now, to get to the end of the grooms speech. Many people worry that to have a good speech means having a good ending to the speech. I'm going to let you off easy here, my friend. You've been through a lot in the last one to five minutes. Now, to let you down slowly so you can relax and enjoy the rest of the evening. All you need to do is raise your glass to a toast -- to the bride, your parents, the parents of the bride, and anyone else who has played an important role, not just tonight, but throughout your entire life. Now you can let Uncle Harry free to visit the bar. And enjoy your reception, and your white picket fence, your dog and your 2.5 kids. You've done well, and your grooms speech will go down in history. Especially if it has been caught on video.

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Thursday, March 18, 2010

HQ: Peace Conference 2009 - Dr. Zakir Naik - Al Quran apprehend with compassionate [Part 3/22]

High quality version of public lecture delivered by Dr. Zakir Naik titled 'Al Qur'an - Should it be Read with Understanding?' at the International Islamic Peace Conference 2009 held at Somaiya Ground Mumbai, India 2009, as shown on Peace TV. International Islamic Peace Conference 2009 - Understanding Islam & Global Unity is a 10 Day International Islamic Conference & Exhibition that was held on 30th October to 8th November. The location a vast ground, Somaiya Ground (Spread over 30 acres) Sion (E), Mumbai, India. Admission is free: People of all religion were welcome. For more information please visit our official website: www.peaceconference.in PEACE TV - THE SOLUTION FOR HUMANITY Peace, internal and external - be it on an 'individual' or at a 'worldwide collective 'level, is a must for Effective Human Progress and realistic Global Unity. Peace perishes in the use of force or deceit or destroyed - no matter which side of the fence you are on - you are bound to lose. Upholding justice and human rights, eradicating poverty, as well as incalculating moral values based on our Creator's Diving Guidance are a must for achieving World Peace. We cannot achieve effective world peace without goods governance and morally sound human beings. The conference will focus on presenting the proper understanding of "Islam" and its message of "peace" for the entire humanity in an effective and objective way as well as allay the misconceived fear and hatred towards Islam and Muslims worlwide ...



http://www.youtube.com/watch?v=wusdjWwrwW4&hl=en

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Wednesday, March 17, 2010

Types of Persuasion for Speeches : Questions of Policy in Persuasive Speeches

Have to deliver a persuasive speech? Get tips for using questions of policy in speeches with this free video clip about tips for persuasive speaking. Expert: Tracy Goodwin Bio: Tracy has a Master's in Corporate Communication and 10 years experience in professional speaking. Filmmaker: MAKE | MEDIA



http://www.youtube.com/watch?v=QCmGZThBklc&hl=en

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Tuesday, March 16, 2010

Nas & Damian Marley - how do you get (full version)

Nas & Damian Marley - as you enter the first single from the distant relative Nas & Damian Marley lyrics as you enter: [Damian Marley] As we now come give you the greatest adventures [NAS] have dementia, which is always thought you could touch our quality is what the acronym? [Damian Marley] You Jamrock official lyric send your order to the laws and rituals burn [NAS] candles, pray, paint murals, it is true we have big news, we hood hero [Damian Marley]Break past the anchor, we will win badman on humans, no, we're playing Willy Wonka [Nas] And I have no weapons [Damian Marley] I got the ganja [Nas] And it could flare up there on your notebook when you or urge to smoke up the window in a Hummer Stash Or you could, but [also to have done and Damian Marley] Or get something that is not to collect unlimited amounts directly from us, we, the intellectuals road [Nas] E are smart about decimals and my dialect man'll talk and I talk rap star Y'all Feel Meeven when it is in Swahili or body Ghani [Damian Marley] Masuri Sana change the language and Ghana [Nas] Health and honored poets revolution [Damian Marley] piranha Rhythm [Nas] The truth of Obama, the experience of drama [Nas] Word, turn hysteria also Nas, Jr. Gong going outside the body of the verse until it is "murder" the king of scream back, back in the time it takes the crown? Tuck the chain, because we are coming Renegades that peel back as new Hundreds Bet...



http://www.youtube.com/watch?v=bgmbaQv3fCw&hl=en

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Monday, March 15, 2010

Public Speaking - Dissolve Your Anxiety and Be Powerfully Present When You Speak in Public

"Anxiety is any time you leave the present."

-- Fritz Perls

Here's a quick way to stop feeling anxious about speaking in public.

Stop thinking about it.

That's right. Just stop thinking about the fact that you're going to be speaking. Stop worrying and anticipating and fretting over how you'll do, what you'll say, whether you'll blank out.

Easier said than done, right?

When we have a big event coming up, like a chance to speak in public, our minds love go into overdrive with ideas, planning and preparation. But all this thinking turns ugly when the mind starts to bombard us with worry, threats and insults, such as "You dufus! You'll never make a good impression. You're sure to forget what you're supposed to say..." and on and on it goes.

These are the kinds of thoughts that can cause massive amounts of anxiety.

Anxiety, as Fritz Perls eluded to in his quote above, is fear about something that is not happening now and has not happened yet. It's the fear of something imaginary, really. Something we experience in our minds only.

So, how can you release your feelings of anxiety?

Bring yourself back to the present, right here, right now. Let go of all the "what-if's" and be here now. Here are three tools to help you come back into the present.

Breathing

The breath is your best friend when you are anxious. Not only because the very act of breathing deeply calms and centers your nervous system but because it is a reliable point of focus. If you can bring your full focus to your breath, allowing yourself to simply be aware of the breath moves in and out of your body, you can come back to the present moment.

People who meditate know how to do this, and you can, too. Just bring your attention to the sensations of breathing. Feel the air enter your nostrils. Feel your belly expand with the inhalation and then let go with the exhalation. Just be with the sensations of breathing and you will start to feel centered, calm and at peace. Even if thoughts of doom and gloom start to enter your mind, just refocus on the sensations of breath.

Touch

Place your hand on the desk or table in front of you. Let your full attention be with the sensation of your hand on the table. You're just noticing what your hand feels as it touches the table. That's all.

You can do this with any part of your body. Feel your butt on the chair, your feet on the floor. The important thing is to just be with one point of contact. Let your attention be with just this much. Just the hand on the table. Just the butt on the chair.

Listening

So often when we are waiting to speak, we are thinking about what we are going to say or do. We are, once again, in the future.

Listen to what is present now. If your refrigerator is humming, let yourself be with that sound and take it in. When you are being introduced before you speak, really listen to the person introducing you. Let go of everything except your intention to listen. This will bring you smack dab into the present.

Sure, your mind might start shouting at you, "Hey, you better remember this, and don't forget that." Just bring your attention back to what is present now.

All your power is in the present, now. So bring yourself back to your powerful present by focusing on your breath, your touch and listening.

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Sunday, March 14, 2010

Speaking in Monotone - How To Be More Expressive in Your Delivery

Through my many years teaching voice improvement and presentation skills, I have found some interesting correlations between personality types and the degree of expressiveness heard and seen in people.

While I am about to be most 'politically incorrect,' those who tend to be more expressive in speaking also tend to be emotionally-subjective or emotionally-objective based on the Human Dynamics model. In contrast, those who lack expression in speaking are more often mentally-centered or physically-centered individuals.

If we boil this down and generalize even more, I find that accountants, research scientists, engineers, and athletes - to name a few - often have difficulty allowing their emotions to be heard or to be seen.

In saying this, I must further add that it doesn't mean that all accountants, all scientists, and all athletes are boring! Remember, I am generalizing.

In working with these types of individuals, I usually discover that there is one thing in their lives that can bring about an emotional response.

A good example is my own accountant. A man whom I've known since childhood and who has been my accountant for the last 10 years, Neal shows little, if any, expression in speaking. We've talked about our families; we've talked about my business; we've talked about my husband's business. Throughout our meetings, he is very low-keyed; very even in his responses. A few years ago, Neal became a grandfather. When you ask about his granddaughter, his face suddenly lights up: he smiles broadly; he speaks with a great deal of feeling about this little girl; he gushes with emotion. It is the only time I get any expression from this man.

In another scenario, many years ago I worked with a gentleman who showed absolutely no emotion in speaking. When I asked him to say Come here in four different manners of expression; i.e., commanding, delighted, angry, and seductive, he repeated those words with no differentiation between a command, delight, or anger. However, his tone changed considerably when he said those two words seductively, displaying a surprising amount of emotion! (Incidentally, I had been forewarned that this man was a womanizer.)

So, in working with the 'mentals' or the 'physicals', I look for their one great interest or hobby in life and start at that point. If they can show some emotion in talking about their passion, I can then begin to move them into other topics, allowing for that expression to be.

The problem for many of these people, however, is that they think that they won't sound natural if they allow for emotion in discussing other subjects. What they fail to realize is that speaking in a monotone is not natural whereas speaking with life, with color, with expression, is.

If you find you have difficulty allowing your emotion to come through, stand in front of a mirror and say, Come here in those four tones. Watch your face as you say it. (Make sure you are alone and don't be afraid to 'let your hair down' so to speak.) You may feel like you are acting. So be it. The benefits of speaking with expression far outweigh your inhibition to allow yourself some emotion.

If you want a better test, video-record yourself saying those two words in those four manners with no expression. Be boring on purpose. Then tape yourself again, allowing for expression. Act, if need be. Watch the two recordings. Which one looked and sounded normal and natural? I am willing to bet that the second recording will win the prize!

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Saturday, March 13, 2010

WHEN YOU BELIEVE - TRADUÇÃO

Tradução da Musica When You Believe Whitney Houston/Mariah Carey Edição: VIGUIBRASIL " WHEN YOU BELIEVE" Composição:Stephen Schwartz/Babyface Whitney: Many nights we prayed, with no proof anyone could hear In our hearts a hopeful song, we barely understood Now we are not afraid, although we know there's much to fear We were moving mountains long, before we knew we could Chorus: There can be miracles, when you believe Though hope is frail, It's hard to kill Who knows what miracles, you can achieve When you believe, somehow you will You will when you believe Mariah: In this time of fear, when prayer so often proves in vain Hope seems like the summer birds, too swiftly flown away Yet now I'm standing here, my heart so full I can't explain Seeking faith and speaking words, I'd never thought I'd say Chorus: There can be miracles, When you believe (When you believe) Though hope is frail, It's hard to kill Who knows what miracles, You can achieve (You can achieve) When you believe, somehow you will You will when you believe Bridge: (Both) They don't always happen when you ask And it's easy to give in to your fear But when you're blinded by your pain Can't see you way clear through the rain A small but still resilient voice Says help is very near Chorus: (Both) There can be miracles (miracles) When you believe (When you believe) Though hope is frail It's hard to kill Who knows what miracles You can achieve (You can achieve) When you believe Somehow you will Somehow you will You ...



http://www.youtube.com/watch?v=lspoKpsnDJI&hl=en

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Friday, March 12, 2010

Not a distinct Jew died in a gas alcove [Holocaust revisionism] The Tighe2001 vs MSM4U2POM Show

Please sign the petition of support: petitions.tigweb.org His view is that about 2-300 000 Jews may have perished in the Nazi working camps. - But not one of them died in gas chambers, Richard Williamson argues. "- Anti-Semitism can only be bad if it is against the truth. But if something is true, it cant be bad. I am not interested in the word anti-Semitism." For a follow up, look at www.youtube.com and at www.youtube.com ("More info ...."). The Crucifixion of Bishop Williamson truthisbeauty.wordpress.com " - As I observe the vilification of Bishop Williamson occurring in the Catholic blogosphere, I cant help but recall the gospel account of the crucifixion of Christ Himself. For with the exception of the Blessed Mother and St. John, the rest of His apostles had abandoned Him, quaking in their boots for fear of the Jews (John 19:38)." I believe in freedom of speech for Bishop Williamson revisionistreview.blogspot.com The John Paul II Theology of Pope Benedict XVI revisionistreview.blogspot.com 'Holocaust bishop' told to recant news.bbc.co.uk For a German translation of the interview: globalfire.tv .An English transcript at globalfire.tv More about Williamson at blog.balder.org at jackmyers.daylife.com and at www.tellingfilms.co.uk Bishop Richard Williamson's own blog "Dinoscopus" at dinoscopus.blogspot.com " - Amidst this tremendous media storm stirred up by imprudent remarks of mine on Swedish television, I beg of you to accept, only as is properly respectful, my ...



http://www.youtube.com/watch?v=CsrPt-enplw&hl=en

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Thursday, March 11, 2010

Mao Asada - When You Believe

2008 World figure skating championships ladies champion Mao Asada When You Believe (feat.Mariah Carey) - Whitney Houston Many nights we've prayed With no proof anyone could hear In our hearts a hopeful song We barely understood Now we are not afraid Although we know there's much to fear We were moving mountains Long before we knew we could There can be miracles When you believe Though hope is frail It's hard to kill Who knows what miracles You can achieve When you believe Somehow you will You will when you believe In this time of fear When prayer so often proves in vain Hope seemed like the summer birds Too swiftly flown away Yet now I'm standing here My heart's so full I can't explain Seeking faith and speaking words I never thought I'd say There can be miracles When you believe Though hope is frail It's hard to kill Who knows what miracles You can achieve When you believe Somehow you will You will when you believe They don't always happen when you ask And it's easy to give in to your fear But when you're blinded by your pain Can't see your way safe through the rain Thought of a still resilient voice Says love is very near There can be miracles When you believe Though hope is frail It's hard to kill Who knows what miracles You can achieve When you believe Somehow you will Now you will You will when you believe You will when you believe Just believe Gotta believe You will when you believe



http://www.youtube.com/watch?v=iNKnz4QWQlM&hl=en

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Wednesday, March 10, 2010

3 Common Public Speaking Myths Laid to Rest

In my line of work I run into a million and one opinions, myths, and untruths. To understand why you have to look at the nature of the subject:

Is public speaking mysterious? Check
Is public speaking a subjective topic? Check
Are many people afraid of public speaking? Check
Is public speaking grossly misunderstood? Check

When you have a subject that manages to be mysterious, subjective, fear inducing, and misunderstood these things tend to happen. Fortunately, I'm here to right those wrongs and put 3 common myths to bed for you.

1 - YOU are the Focus

This statement is a flat out lie. The speech is never about you. If it was there would only be 3 people in attendance:

You
Your Wife
Your retired neighbor
People open their ears and listen to you because you have something of value to offer them. Our world is very selfish, face-paced, winner take all environment. People aren't going to show (or shut) up to hear you speak if there are no benefits. Many inexperienced speakers make the mistake of scaring themselves silly thinking they must be the focal point of the presentation. In actuality there are only 2 ways for this to happen:

You are an incredibly bad speaker (5%)
You are an incredible speaker (5%)

If you are part of that other 90% then you honestly have nothing to fear. The odds are in your favor.

2 - You Must be the Know it all Expert On Your Topic

Another rookie mistake is thinking that you must be the know it all expert to present. You should speak from a solid knowledge base in order to feel comfortable. Don't burden yourself with the expectation that you will know everything. You're setting yourself up for failure if you do.

Last week I was giving a seminar to the Executive Board of the National Action Network. One of the participants was incredibly feisty and argumentative. She jumped down my throat when I mentioned that it wasn't feasible to know everything about a specific topic. To prove a point I purposefully asked her about a recent disagreement between rapper Lil' Wayne and Al Sharpton. Her face went blank. She looked around the room as her colleagues screamed out different answers to my question. Before they could blurt out the answer I quieted them and returned to her.

"Do you know the answer to my question?" I asked.

"Honestly, I have no idea who you're talking about. I thought this Wayne character was a mayor or governor or something" she replied. A look of disappointment drowned out her facial features.

I turned to her and said, "Remember this. The words I don't know are your friend. It's smart to admit that you don't know the answer to a question. It allows you to save face and reply to the question later. If you lie or try and make something up you lose credibility with each passing word."

Repeat after me...I don't know but I can find out. Those words will save you much pain.

3 - People Will Ridicule You Afterward

Remember what I said earlier about being the center of attention? It applies to this myth as well. If you're giving a presentation and its going bad then consider this.Most people would prefer not to stand in front of a crowd so they sympathize with and support you. I've seen speakers get a boost from the audience mid speech because they appeared to lose control of the situation. The audience wants you to win.

I've experienced about 100 speeches in the last few years. I've heard 2 or 3 people with extremely negative feedback with regards to a speech. 3 out of 100 (3%) is a number I can live with. The likelihood doesn't substantiate the myth.

Conclusion

Many myths exist about the wonderful world of public speaking. Those myths are derived from a lack of experience and practice. In today's article I focused specifically on 3 of them:

You are not the focus of the speech.
You don't have to be a know it all expert to make a presentation.
People will not ridicule you afterward.
I've disproved all of these myths in one fell swoop. Remember, you are NOT the focus of the speech, you do not have to be the know it all, and people will not ridicule you after a presentation. Stop listening to the myths and drink some truth serum. It tastes good.

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Tuesday, March 9, 2010

Mastering Public Speaking - How to Succeed Greatly in Public Speaking

Some people fear speaking in public more than they fear death. Nonetheless, mastering public speaking is an attainable task if you focus on your objectives and the benefits you will get from it. Government officials, owners of high-end companies, and bank presidents invest lots of time and money in mastering public speaking and delivering a speech more confidently to people.

The first question you should ask yourself is: Why should you master public speaking? The answer is really simple. Mastering public speaking is a primer in helping a person move up to the leadership position. It's the key notable persons use to carry themselves and portray a leadership perception.

Remember the famous figures you admire on TV, in school, in your own office building or your community? If you notice, they act really well in front of the public. They have the charisma emphasized even more with their body language.

Mastering public speaking is not all about the words that come out of your mouth and the bright ideas you think are right. It is about going on stage and letting the listeners feel your spirit.

Notice how exceptional public speakers approach the stage - the way they play with the rising and falling tone of their voice, and the way they make eye contact with the audience. These tricks make them stand out when speaking in front of the crowd. You can get people to listen to every word you say if you know when to lower your voice into a hushed tone, and when to raise it into a shout to make your point.

In order to capture your audience's attention, mastering public speaking is an absolute necessity. Whether you are trying to influence, inform or entertain your audience, you know you have to be speaking to a group of people in a disciplined and systematic manner. Remember that a good speaker does not only inform but also motivate the listeners to be involved.

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Sunday, March 7, 2010

Public Speaking - Creating Confidence After You Really Screw Up

Why is it that when we make a mistake, we tend to kick ourselves in the head over and over, cursing ourselves, feeling crummy and discouraged? Do we really think that that's going to help us in some way?

Last week my husband and I went to hear my friend Tom play at a jazz club in Santa Rosa. Tom plays bass in my jazz trio, but this night he was playing bass with his own trio made up of a pianist and a drummer.

As we were sitting there, listening to the music, sipping Zinfandel and contemplating the menu, Tom called me up to sing a few tunes. An invitation to sing! My favorite thing. So, jumped up and sang a Cole Porter tune, which went very well. What fun!

The trouble started in the second set when Tom asked me to come up and sing again. Sure, you betcha! As the pianist launched into the tune, "Skylark," I couldn't really hear my first note from his introduction but I just opened my mouth and took a guess. A wrong guess. I started wrong, quickly found my way to the right pitch, and the rest of the song went beautifully.

Ah, but that first note! The very first one! To screw that up, ugh!

Even though I went on to sing a fun duet with Tom, even though I had sung well all night, I couldn't stop mulling over my previous mistake. Damn, that first note of "Skylark."

Now, if you were me and that had happened to you, I would be squawking at you, saying, "One bad note? How many other notes did you sing perfectly? What about how much fun you had singing? What about how well you interpreted that song and all the others? And what about how quickly you recovered and went on to nail that tune? How come you're not focusing and replaying all of that?"

Yeah, how come?

Here's the deal. When you keep replaying your mistake and feeling badly about it, you are not helping yourself. In fact, you are actually increasing your chances of it, or something worse, happening again. Why? Because you are feeding it with your attention. You are reinforcing it in your experience. It's as if you are mentally practicing your mistake. You are also feeding your doubt, anxiety and fear, which are three monsters you don't want to feed.

Stop it!

Do this instead. After every public speaking experience, take a long inventory of all the things that went well, all the things you loved, all the things you want to do again. Then, only after you've appreciated everything that went well, take note of what you want to change, what you would have done differently. Then sit and recreate that experience in your mind, except this time let it unfold exactly as you want it to go.

When you do this after every performance or speech, you pre-pave the way for the next experience to be all the more wonderful and satisfying. You reinforce and give energy to what you do want, rather then empower what you don't want. You connect to your confidence, your capacity, and your greatness, rather than your doubt, worry and fear.

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Friday, March 5, 2010

Public Speaking Fear - Breaking the Comfort Zone

The fear of public speaking can grip even the most experienced public speakers. I was recently speaking to someone who has given many many speeches but still has a strong fear. He explained that he speaks at a local speaking group (Toastmasters). He's comfortable while speaking in front of his group but still has reluctance to giving speeches outside of his "comfort zone". I like to think of the word fear as an acronym: Feel Emotion And Respond. This means that feeling fear is good, and it's what you do when you feel fear that matters.

Even though you may be comfortable giving speeches in your own comfort zone (at work, at school, etc.), the trick to being a great public speaker is to be able to feel the same level of confidence and comfort no matter where you are speaking.

I was recently at a local beach. As I was walking up from the water, I noticed a very large man. He was tall, very muscular, bald, and extremely intimidating looking. I noticed that he had a large retractable dog leash. By the size of the handle, I figured the dog had to be part pit bull, part horse (I had a picture of a 80 pound pit bull with a spike collar). As I walked closer to the man and his "beast", the dog came out from the sand dune his was "marking". The dog was an overweight Chihuahua no bigger than an average house cat. This struck me as pretty funny since I assumed that the dog was as massive and intimidating as the man walking him. Once I got to the sidewalk, the man and "beast" were now beside me. Without even thinking, I said to the man "With a leash like that, I figured that you were walking a huge uncontrollable monster!". The man turned to me, gave me a weird look, then smiled, and said "Then I guess you don't know much about Chihuahuas". I smiled and looked down at Beast and said "You're probably right. He looks pretty vicious." Then we walked our separate ways.

The point of my story is that I spoke to someone who looked pretty intimidating and didn't give it a second thought. I tend to do this a lot. I try to talk to everyone I meet.This is one of the ways that I overcame my fear of public speaking. By speaking to strangers, I am able to do the following:


Break the ice
Think on my feet
Feel comfortable with people I don't know
Meet fun and interesting people

If you start small, you should be able to get to the point where you can talk to anyone you meet. Start by saying "Hi. How's your day going" to the next grocery clerk, bank teller, or anyone else you encounter during your day. You'll find that people are more friendly when you start a conversation, especially one that is about them. From there you could start taking to people on the bus, at a grocery or book store, or anywhere else that affords you some time to talk. Before you know it you'll be talking to everyone you meet. It actually becomes fun to see how people react to a conversation with a stranger. Then, the next time you have to get up and speak, you will feel like your just starting a conversation with someone you just met. Your nerves and fear should be at a minimum.

So, the next time you feel uncomfortable thinking about your next speech, go out and start to talk to people. You'll find that your comfort level will rise and you'll start to look forward to meeting new people.

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Tuesday, March 2, 2010

Neale Donald Walsch Discusses the feeling of anxiety

Their station poster is here! themanifest Station, your 24 / 7 access enlightened Internet TV channel presents a rare and powerful video from Neale Donald Walsch, author of "Conversations with God series! that this information has only been seen by a handful of people, and now is the series moved in a very deep and meaningful. You will be surprised and how Neale describes the overall theme of fear and how we can use this feeling to our growth inspired.www.themanifest-Station.com



http://www.youtube.com/watch?v=aA4HwFHiYyA&hl=en

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Monday, March 1, 2010

Fear of Public Speaking - Be Gone

I recently received an e-mail that prompted me to conduct a survey on what answer I most feared. I have not responded to e-mail, because my greatest fear was at that moment the fear of unwanted messages anymore. However, I start thinking about the theme of fear. What are we afraid? What is fear? What can we do? We are all afraid at one time or another and in one way or another. I noticed a bit 'of my research and that, in addition Speaking of terrorism, fear of public opinion and fear of success ranked high on the list of things people fear most.

Fear of Public Speaking

According to a survey I read, many people are afraid of public space more than death. While many people are unaware because they are afraid to speak publicly on a conscious level, the psychological studies have determined that almost all those who have a fear of public> Speak had some major or minor injuries when they were younger, which causes them to speak to the public, such as adolescents or adults are afraid.

Fear of success

Another high-level and the common fear is the fear of success. Success means to reach or achieve a goal. Success can mean the attainment of wealth, fame, power, or what you want more for themselves. Success is a good thing. So why are so many of us, fear of success, bothconsciously or unconsciously? E 'for how we perceive success.

Rather than being about how it's nice to finally meet our goals, we will have for the downsides. Perhaps we have a memory of a successful person responsible for the ridiculous with "too much money." Maybe not listen to forget that it is easier for a poor man to enter the kingdom of heaven, or that successful people feel better than others. Therefore, we are afraid that others sayand think of us if we will succeed. Often sabotage our success.

We have no fear of success itself. We are what we could imagine the success bring fear. We think we could or should feel guilty that "the good life." We fear that our friends think they're jealous, are not like us. We fear we will have to work harder to get to our new status. We fear that the taxes we pay enormous. We are afraid that peopletry to steal from us. We wonder what would happen if we lose our happiness.

Strong feeling

Fear is an emotion, and the symptoms of this movement is manifested in all of us in many ways. Some think that the symptoms of anxiety are shallow breathing, sweaty palms, upset stomach, nervousness, headaches, inability to speak, the inability of clarity, depression, moving uncontrollable tremors, inability, and anger. People literally lose their lives and are known totake another to live in fear. All the "isms" are the children of fear - racism, chauvinism, classism, sexism. The war and crime thrives on fear.

Fear takes away our creativity, imagination, freedom and peace. Fear keeps us from pursuing our dreams. Fear can destroy relationships and ourselves physically ill. These four letters, the fear, provide the strongest negative emotion there is.

And you think we have all theseMisery and suffering for something that even with the exception of the senses and the perception that we give to a person, place, thing or event. Our fears have been living just because we all have our fears of life. Fears that exist because we usually feed them, and confirmed.

Our stories of the past and the fantasy

In other words, our fears about our perceptions and our perceptions of our individual stories and the history and foundation of ourIdeas.

How else can one explain the fact that each of us has different fears and concerns at different levels? For example, there are many people like dogs. However, there are also people who are afraid of dogs. Some snakes love to have them as pets. However, many others have become very afraid of snakes and traumatized at the mere sight of them.

Most of the time are not even aware of the stories based on our fears. Some of us have anxiety attacks andAnxiety for comment, still have a baby for us when we were little. In other words, we left a child from our past control our lives and our health today.

Let fear

To unleash the terror, we must change our ideas about a person, event or object. Choosing to see what it is - a person, event or object. Many of us are afraid of what will not happen and should not happen again. We can not enjoy our lives today because we are afraid of whatthe future may bring. We can keep us from the past, to publish our stories and our ideas about us.

When speaking of the fear of something still, you can always try to support techniques such as Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP) and hypnotherapy. I encourage you to explore the options, each of these techniques. Each of them with their own methods, de-traumatized traumas of the past and to identify andIntegrating the systems of beliefs in conflict, what we want to do.

In my experience these types of procedures can lead to the release of fears quickly. Instead of treating the symptoms, as well as drugs, these techniques and other similar procedures to address the cause of anxiety.

One sign of change

The positive aspect of fear is that this is a sign of change. If someone with a gun on us, in the fog of fear point we hopethat something would change for the better. Hopefully, we might think of a way to change the situation without any damage. Face in connection with the fear of the possibility of a child may be harmed, the parents have found the physical and mental strength, the courage that she could not know.

And so it is with our fears of each day. Be afraid to change a signal or move into a new direction. Move Over your comfort zone. Maybe we need more knowledge about the person, place, orwhat makes us feel anxious. More important, go to love. Love you love everyone and everything. Love is the strongest emotions. Where there is true love, the fear will go away.

We are stronger than the fear

In my opinion, failed to remember that we are in relationship with God and this great universe is the most common cause of anxiety. Where there is faith, there is fear. Lack of confidence in ourselves and what we capablecreated by doubts and fears.

Yes, there will be tragedies. No, things are not always so, as you go plan. Yes, there will be people who want to say negative things about you. These people would rather say, that seem to be your fault, rather than dwelling on their own. Give them your power.

None of us are normal people. We are all extraordinarily divine. Everyone has the power that will not fail, it should be recognized and embraced. Sometimes, Imust remind myself. I say: "Fear not, had disappeared. They have no power." Only through these words, it is as if I turn on the light, and I see fear for what it really is - nothing.

Copyright 2006 Wambui Bahati

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