Everyone is afraid of something. What is your greatest fear? The fear of public speaking fear of flying, fear of dying, fear of being alone, fear of spiders, fear of what?
How can you do with your fear / s? You directly to the face or pushing down inside you hope will go away, or you simply stick our heads in the sand like the proverbial ostrich?
Resume fear. Feardeath? What is the meaning of fear. Nobody gets out alive in this life, so do not worry. Take care of yourself physically and emotionally, and do not put in situations where death is inevitable. Starting life. If you spend much time worrying about dying, is not much time for your life to the fullest. Then get on with life, your stay will be useful on Earth.
How about the fear of public speaking with one. It is said that manyPeople prefer to die speaking in public. How to get out of balance is this? Analyze your anxiety / s. What is the worst thing that can happen when fear of a specific subject yourself. In this case, public speaking inside Some might laugh at you, boo you leave the place for you. On the other hand, might actually learn something from you, and might even thank you for your presentation. If the negative is really happening, what power? Want to bebeat with a deadly disease, you lose your family, job loss to die? No. So what's the problem?
Fear of flying, another big. Statistics show that flying is more dangerous than driving on our roads. Services that there will be much faster than driving, you can use the time to sleep, read or chat and get rested, rather than simply driving. Therefore, it is an unjustified fear. Book this flight.
Fear of being alone. Being alone is aChoice you make. Ask friends to visit, hospitals, volunteers, club linking your hobby or pastime functions. Your time will be spent and who knows how to do well as a few new friends, you could find Mr. or Miss Right. Lose the fear and just jump and do it.
The main thing is to disassemble than fear. Write down what scares you on one side of a piece of paper and it must be really stupid beyond fear. Senseand are tired of wasting time worrying about the place all the fear of something that should not be feared than the first.
One thing that you fear will never be more susceptible to enemy attacks. Be prepared, know, always the element of surprise on your side, and have a product of personal protective equipment back to you.
Be safe, not sorry.
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