If you get scared and super-nervous when you speak in public, try falling in love.
As The Beatles once wrote, "Love is all you need," and when it comes to feeling confident and at ease when speaking in public, they were absolutely right.
The kind of love I'm talking about here is a true love for yourself. Now, before you groan and start to grumble, just think about it: most people get nervous about speaking in public because they are afraid of being judged, of making a mistake, of looking like a fool. They care more about what others think of them than they care about themselves.
The antidote? Fall in love with yourself, your message and your right to thoroughly enjoy yourself every time you speak in public.
Here are 7 steps to get you falling for yourself fast!
1. Accept and Appreciate Who You Are Right Now
Yes, I know you are on your way to becoming someone great and grand, but can you appreciate how great you are right now? No matter who you are or where you are in your life, you have a lot to offer and share right now.
2. Decide To Love Yourself Above All Others
Decide to care more about loving and respecting yourself than you care about what your audience might think of you. Decide right now that you get to have an easy, enjoyable time when you are speaking in public. Other people's opinions are fickle and fleeting. Don't waste your energy and thought on trying to control someone else's opinion.
3. Fall in Love With Your Message
Do you love what you are speaking about? Chances are you have strong feelings about your message. Invite yourself to fall in love and feel your full passion for this message when you are speaking. Even if you can't fall in love with yourself right now, you can at least fall in love with your message.
4. Fall in Love With This Opportunity
Once you are in love with your message, what could be more grand than a chance to tell everyone all about it? Public speaking is the perfect opportunity to tell people about what you love. Fall in love with this opportunity. Let yourself feel as eager as you would if you were meeting your secret lover.
5. Have Fun!
When you're in love, it's a whirlwind of excitement and fun that you wish would never end. How can you be so intoxicated with your message and your chance to express it that it feels fun and exciting? What would it take for you to enjoy every single moment of this experience? See what comes to mind and use that to create your speech or presentation.
6. Cover yourself with kisses
Once your wild fling of a speech is over, be sure to cover yourself with kisses. Okay, well, at least give yourself a very sincere pat the on the back. Then list all the things that went really well, all the aspects that you enjoyed and want to experience again. Soak in all the good stuff before looking at what you want to change.
7. Go Fall In Love Again!
Now that you've fallen in love with yourself, your message and the speaking experience, go do it again! Be sure to look for another opportunity to speak and be in love.
Falling in love with who you are right now will transform more than just your ability to speak in public. As Oscar Wilde once said, "To love one's self is the beginning of a life-long romance."
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