3 Common causes of fear of public speaking - and how ahead of them once and for all Blast

In seems incredible to anyone who speaks regularly to groups, but the number one fear people have a fear of public speaking.

It 'a shame, but true. Unfortunately for the person who can not break the scale of the fear that surrounds them ... and sorry for all those people who have never had the opportunity to learn from each other, life experiences and observations. Here we look at three cases of fear of public speaking - andhow to overcome every time.

Research shows that this fear was developed in mid-late childhood. Younger children seem to have no fear at all. They wanted to express themselves without reservation. But once fear takes hold, often has a negative effect for life - unless corrective action is taken at some point.

One might think that there would be many causes of fear of public speaking, but in most cases, atraumatic asked the culprit.

It usually begins as a negative, although humiliated in front of your classmates for what you said. As an unpleasant experience is captured by the mind as a camera captures an image and is stored in the memory of the child.

Later, when faced with a similar situation emerges for the memory and the emotional impact, it overshadows everything. The innate response is "fight or flight '... rather than playwith confidence.

Although such an experience has never happened to you personally, you may have seen the humiliation of a classmate, or heard from a friend. It is likely that this tale of a witness or a story left an indelible mark.

It 'also possible that your parents had a similar experience and you just took their fear. Perhaps you bought the common belief that speaking in public is something that is best avoided, as the flu.

Whatyou need to realize is that the power of these beliefs influenced the change. It 's a shame that the early experience can turn off the public speaking for life. And what about all those people who want to lose your knowledge and experience, simply because we are afraid to return?

The reality is that even the most experienced speakers plus the anxiety of public speaking. But the difference is that they have learned some fear into positiveenergy. In other words, to transform fear into power, fear of getting an advantage. The result is an interesting conversation, which fascinates the public.

Every public wants the best for you. If you're worried about criticism from the crowd, you're thinking the wrong things. The public tend to be very understanding. We appreciate it if you focus on delivering a message that is useful and instructive.

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